Mindfulness Course

Mindfulness Course

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Mindfulness meditation course

This free 8-week course is aimed at promoting your overall health and wellbeing.

We will learn some simple but effective mindfulness techniques to help you manage your everyday life, deal with stress and pain,   improve your concentration and focussing skills, and boost your general health and wellbeing.

Spaces are limited so please contact us for more information and to register your interest

Contact: info@cloudwaterzen.org       Phone: 07432 014620

To register for this event please visit the following URL:


Date And Time

02-05-2023 @ 04:30 PM to
20-06-2023 @ 06:00 PM

Event Category

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